Lima Beans Black

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General Information:

These delicious Lima beans are black in colour and turn purple when cooked. The vigorous vines need good support and will produce heavily for one to three years. The beans can be cooked and eaten plain, added to soups, or made into a tasty bean dip. Soak seeds overnight and sow directly in the ground. Lima beans have a creamy texture but are low in fat. Since they are a plant food, they don’t contain cholesterol. And because they aren’t processed, they don’t contain trans fats. Most of the fat found in lima beans is healthier, polyunsaturated fat.

Specifications of Lima Beans Black:

Temperature Required 65 to 80 degrees Fahrenheit
Soil pH pH between 6.0 and 6.8
Soil Type loose, evenly moist, well-draining soil
Difficulty Level Easy

Health Benefits of Lima Beans Black:

  • The iron found in lima beans black can help to prevent iron-deficiency anemia.
  • They contain several important nutrients and may help increase weight loss.
  • Stabilize blood sugar levels.
  • Promote heart health.
  • Lima beans black also provide the brain the necessary amino acids, vitamins, and minerals.