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General Information:

Black Peas are incredibly nutrient-dense, packing plenty of fibre and protein into each serving. They’re also a good source of several important micro nutrients, including folate, copper, thiamine, and iron. Black Peas taste like earthy white beans with a dense, creamy consistency. In fact, black Peas are a low-fat and low-calorie food, making them a healthy addition.

Specifications of Black Pea:

Height 2 to 3 feet tall
Sun Exposure Six to eight hours of full sun exposure daily
Soil Type Sandy to heavy clay
Difficulty Level Easy

Health Benefits of Black Pea:

  • Black Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system.
  • Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.
  • Black Peas are rich in fibre and protein, which make them an excellent energy source.
  • Lower blood pressure and inflammation.
  • Supporting eye and skin health.
  • Help with maintaining a healthy weight.
  • Black peas have a high amount of potassium in them, which helps with keeping your blood pressure at bay.