Spinach Green Seeds / Green Spinach

Spinach, a most common vegetable in many food cultures. Spinach green(palak) is known for its nutrition which is rich in Iron and Calcium content among the vegetables. These green spinach seeds are long and Non-GMO. It is an annual plant growing as tall as 30 cm. Leaf colour of this spinach is lush green and can be eaten cooked or raw.

Buy Green Spinach Seeds online at Sams Garden Store. Check our store for the very best in Unique Seeds.

Specifications:

• Avoid over-watering.
• Apply nitrogen-rich fertilizer in the growing stages
• Water spinach frequently to keep the soil evenly moist but not soggy.
• Avoid damage to the roots if you wish to grow further

Benefits:

• These green spinach is rich in Vitamin C and riboflavin
• Spinach is high in fibre and water, both of which help prevent constipation and promote a healthy digestive tract.
• Spinach green is high in vitamin C are crucial building and maintaining collagen, which provides structure to skin and hair.
• As part of a nutritious diet, it can help support immune function.
• Spinach can be eaten raw in cold or warm salads or cooked and used as a side dish, in soups or pasta sauces