Pumpkin is with a very nutritious property. There are many types of Pumpkins, that can grow in various types of climatic conditions. Pumpkins are heavy feed Regular treatments of manure or compost mixed with water will sustain good growth.
They are a rich source of healthy fats. They also contain minerals like zinc and magnesium. Adding them to your diet can significantly improve your fitness level., It contains zinc which is important for your body. Zinc regulates the bowel movements of the stomach and maintains a healthy gut, thus boosting the immunity., Rich in healthy fats, antioxidants prevent the unhealthy bacteria from sticking to the walls of the arteries and avoids risky factors such as heart stroke, heart attacks and other such heart-related disorders.
|Common Name||fluted gourd, fluted pumpkin, ugu|
|Height||Height: 1.5 to 3 feetSpread: 5 to 15 feet|